Massage
Massage is an ideal way to relax and unwind and relieve muscular aches and pains. Through a variety of techniques using the hand, thumbs, elbows and forearms, soft body tissue is manipulated, stimulating the blood and lymphatic circulation, relaxing the muscles and relieving knots and tension.
Whether you are looking for a Deep Tissue Massage or a Relaxing massage, the focus of the massage and desired pressure is tailored to your individual needs after an initial consultation.
Benefits
Regular treatments can help improve overall health and wellbeing, reduce stress, and may help with pain management for some chronic conditions such as arthritis & fibromyalgia.
Other benefits may include:
- Reduce stress and calm the nerves.
- Encourage sleep.
- Increases oxygen flow in the blood
- Encourages lymphatic drainage
- Improve condition of the skin.
- Boost the immune system.
- Help keep tendons and ligaments supple improving range of movement.
Prices
45 minute massage – £37.50
60 minute massage – £45
75 minute massage – £55
90 minute massage – £65
(Payment by cash or bank transfer)